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Emma Ellice-Flint is a qualified nutritionist, nutritional therapist and chef. She has over 20 years experience and is passionate about helping women embrace their body and health. Most recently she has developed a 30-day what to eat program. Designed to help women manage hormonal changes through their life and to feel balanced with their energy, weight and mood.
Emma Ellice-Flint has written two cookbooks; The Happy Hormone Cookbook and the Bone Broth Bible. Each book contains delicious recipes that are nutrient dense and expertly developed to help manage hormonal changes in women. As women age their bodies require a complex combination of the right ingredients to balance out the changes naturally occurring within their body.