Choose Your Vitality Programme

Please Choose Your Vitality Programme

Emma's Vitality Series
Reset Vitality Programme - 7 days
7 Day Reset

Feeling bloated? Over indulged? Just want to pause and let your digestion take a rest?

Join the 7 day Vitality Programme.

Eat healthy easy recipes for 7 days. Feel more balanced, have more energy and learn ways to potentially loose extra kilos. I’ve done all the work for you – menu planning, shopping lists, inspiring recipe photos and videos – all easy to do and with me on hand for support.

I hope to see you there!  

Vitality Programme Weeks 2-4
Vitality Programme Weeks 2-4

Have you been doing the 7 Day Reset Vitality Programme? Would you like to learn and eat healthy wholesome easy recipes for the rest of the month? 

Make eating whole foods a habit, and realise how easy it is to cook this way. 

Feel more balanced, have more energy and learn ways to potentially loose extra kilos. I’ve done all the work for you – menu planning, shopping lists, inspiring recipe photos and videos – all easy to do and with me on hand for support. 

This is the follow-on Programme from the 7 Day Reset.

I hope you’ll continue to join me on the Vitality series!  

30 Day Vitality Programme
30 Day Vitality Programme

Would you like to join me on my signature 30 Day Vitality Programme? 

Learn to eat healthy easy recipes for a month? Feel more balanced, have more energy and learn ways to potentially loose extra kilos? I’ve done all the work for you – menu planning, shopping lists, inspiring recipe photos and videos – all easy to do and with me on hand for support. 

This is the full 30 Day Programme, including the Reset first week.

I hope to see you join! 

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