Are you constipated or seem to go to the bathroom too often?
Has some part of you got lost?
Are you socialising less?
Is your confidence going?
Struggle to jump out of bed in the morning?
Feel like you’re living but not alive?
Your brain’s not sparking like it used to?
Feeling a bit flat or have a low mood?
Bothered by your weight gain?
My signature programme is there for you.
Designed by me to try and guide you to achieve greater health and energy, a balanced weight, improved sleep quality, a more engaged life. Gaining the desire to be more active, with less emotional ups and downs, and clearer thoughts.
Your motivation might be:
Perhaps a more upbeat mood or less feelings of anxiety
Fewer menstrual symptoms
Transitioning into menopause
What to eat to become ready for conception and what to eat whilst pregnant
Recovery from child birth
The programme covers 5 one-to-one consultations over a 3-month period.
The most valuable components for me were the sessions with Emma and the great nutritional advice and yummy easy recipes. I’ve dropped the weight and the centimetres I wanted and I feel a lot more energetic.
A little hand to help you experience the best health possible
If you want some help to sort out a health issue or just check in with yourself that you’re eating in the best and most optimal way for your body, then book in for a single consult. I teach people to learn how to use food to heal themselves, unique to them and their capabilities and wants.
Book in for an initial one hour One To One Consult with Emma
Follow up consults are usually 30 minute One To One with Emma
Emma, can’t thank you enough for your encouragement from our last visit. Last week I lost a kilo. My legs are changing shape quite dramatically for the better. I am feeling much more energised even in a week.
Emma Ellice-Flint is a qualified chef, nutritionist and nutritional therapist. She is passionate about helping women embrace health and wellness as their bodies change.