Events / Classes

We eat with our hands, we learn by using our hands

Learn Nutrition, Learn to take control

‘Tell me, and I forget.
Show me, and I remember.
Let me do and I understand.’
~ Chinese Proverb

Emma's Cooking Event in Toowoomba, Queensland
Watch food and nutrition come to life while you arm yourself with the skills to eat and cook well for improved mental health.

As part of the Unleash The Beast Mental Health Day events, Emma will be offering a cooking class and lunch with the emphasis on eating for mental and gut health.


10.30am – 2pm | Wednesday 10th October 2018


Come join me and learn about foods for improved mood and gut health.

Taste these foods and ask questions – about food as medicine – mood, gut health or any other food topic you want to know about.


Ticket cost: AU$140


Where: The Source, 1 Station Street, Toowoomba, QLD 4350, Australia


When: 10.30am – 2pm | Wednesday 10th October 2018

Sue, Balgowlah

“Very informative and lots of fun”

Cooking Class at Accoutrement, Sydney
See wholesome food come to life!

With a focus on vitality and longevity, come and see me prepare and cook, anti-inflammatory healing dishes, at Accoutrement Cooking School, Mosman, Sydney on Tuesday 7th August. Always from the perspective of practical, do-able foods, you get to watch me prepare the dishes, smell and taste them too, plus ask lots of questions and learn from all the nutritional wisdom flying around!

Be inspired.

Margaret, North Sydney

“I feel it is life changing for me”

Attend a weekend away full of nourishing food
Meet Emma at one of her Cooking Retreat Weekends

Weekends are organised around Australia and the UK to watch and hear Emma talk about her passion for healing healthy food, learn to cook with her, and eat all the nourishing delicious dishes made.

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