Events / Classes

We eat with our hands, we learn by using our hands

Learn Nutrition, Learn to take control

‘Tell me, and I forget.
Show me, and I remember.
Let me do and I understand.’
~ Chinese Proverb

Cook with Emma
See food and nutrition come to life while you arm yourself with the skills to eat and cook well.

Join me at one of my cooking classes and have lots of fun!

These very personal cooking classes are some of my favourite ways to inspire a passion and desire to cook and learn. Plus, gain a better understanding of all the fabulous benefits of eating this way, in do-able, practical ways.

We gather together, chat, cook, smell, taste, and finally eat. Oh and talk some more!

Be inspired.


There are different themed cooking classes for 2018:


  • Gut-loving Bone Broth Cooking Class – Fully booked – 6pm Thursday 8th February 
  • Low FODMAPS Cooking Class – 2pm Saturday 17th February
  • Fermented Foods Masterclass – 2pm Saturday 24th February, only afew spots left
  • Foods for Hormone Balance Cooking Class – 6.30pm Thursday 8th March
  • Anti-inflammatory Foods Cooking Class – 2pm Saturday 17th March, only afew spots left

For details and to book in go to Eventbrite here.


These classes are limited to about 8 people and are held in private venues dotted around Sydney.

If you’d like one held in your city, I’m open to any suggestions around the world. Please express your interest by getting in contact and if there are enough people then it can happen!

Sue, Balgowlah

“Very informative and lots of fun”

Cooking Demonstrations
See wholesome food come to life!

With a focus on vitality and longevity, come and see me prepare and cook, anti-inflammatory healing dishes, at Accoutrement Cooking School, Mosman, Sydney on Tuesday 7th August. Always from the perspective of practical, do-able foods, you get to watch me prepare the dishes, smell and taste them too, plus ask lots of questions and learn from all the nutritional wisdom flying around!

Be inspired.

Margaret, North Sydney

“I feel it is life changing for me”

Attend a book signing
Meet Emma at a Book Signing and Hear About The Inspiration Behind The Book

Events are being organised around Australia to hear Emma talk about the book, the passion behind it, and to have your book signed.

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