Get away for a few days - Rejuvenate and Invigorate

Women's Wellness Retreat
A few days away and you'll find you're absolutely renewed

Emma’s Tuscany Nutrition Retreat in June promises to be an unforgettable, life-changing long weekend.

From a stunning, tranquil location in Tuscany with accommodation in a historic private villa to a menu of wholesome food, nutrition and gut-health teaching, mindful movement sessions and relaxation.

The amazing La Torre alle Tolfe is a spacious private villa near the picturesque city of Siena set among rolling hills and with its own organic olive grove and vineyard.

The Women’s Tuscany Nutrition Retreat runs over a long weekend, June 13 – 16, 2019.

This women’s long weekend is ideal booked as an add-on to a longer trip around Europe. It’s a real immersion in everything to do with health and wellbeing.

“I’m so excited to be planning this weekend, which will include the giving of nutritional wisdom, teaching you about food and health, how to create the dishes yourself, enjoying our meals together overlooking the Tuscan hills – and above all having fun!”

13th June – 16th June 2019   La Torre alle Tolfe 

Jan L, Roseville

What a wonderful weekend retreat! Emma’s knowledge on food and nutrition is absolutely phenomenal and we were privileged to both see her in action in the kitchen and hear answers to our never ending questions. A diverse range of activities flowed seamlessly from one to another and we all benefitted greatly from our special time together. Our bodies and minds were nurtured and our time communing with nature uplifted our souls providing some much needed respite from the general busyness of life and living in today’s fast paced world.  Thank you.

Mary S, Hurstville Grove

The food was wonderful and having a chance to watch Emma prepare it was a real inspiration. Emma shared with us simple and practical ways to improve our health through preparing and eating good food and she made it look easy. I also had the opportunity to get away and reflect by myself. This helped me centre myself so that I could make genuine changes once I got home.

Relax for the weekend and eat nutritious, nourishing food.
Tuscany Retreat 13th June - 16th June 2019
Stunning Tuscany retreat on a private estate

If you feel like you’re going a million miles an hour and need some time just to look after yourself – and be looked after –  the Women’s Tuscany Nutrition Retreat is for you.
Join me as we dive into nutrition, gut health and movement over three enriching days in beautiful Tuscany . You will emerge feeling re-energised, centred and with a better understanding of wholefoods and health.

Women’s Tuscany Nutrition Retreat

June 13-16, 2019

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